{"id":200058,"date":"2025-02-11T23:03:07","date_gmt":"2025-02-11T23:03:07","guid":{"rendered":"https:\/\/tiktok.4800bps.com\/blog\/2025\/02\/11\/this-12-minute-tiktok-famous-abs-workout-actually-works-heres-how-to-try-it-for-2-weeks\/"},"modified":"2025-02-11T23:03:07","modified_gmt":"2025-02-11T23:03:07","slug":"this-12-minute-tiktok-famous-abs-workout-actually-works-heres-how-to-try-it-for-2-weeks","status":"publish","type":"post","link":"https:\/\/tiktok.4800bps.com\/blog\/2025\/02\/11\/this-12-minute-tiktok-famous-abs-workout-actually-works-heres-how-to-try-it-for-2-weeks\/","title":{"rendered":"This 12-minute TikTok-famous abs workout *actually* works ? here&#039;s how to try it for 2 weeks"},"content":{"rendered":"<p>My plan for rocking the TikTok abs workout &amp;middot; Day 1: I started with fresh muscles and confidence &amp;middot; Days 5 through 9: I found renewed motivation with a&amp;nbsp;&#8230;<br \/><a href=\"https:\/\/www.womenshealthmag.com\/uk\/fitness\/a63752517\/tiktok-ab-circuit\/\" target=\"_blank\" title=\"This 12-minute TikTok-famous abs workout *actually* works ? here&#039;s how to try it for 2 weeks\" rel=\"noopener\">View full source<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>My plan for rocking the TikTok abs workout &amp;middot; Day 1: I started with fresh [&#8230;]<\/p>\n","protected":false},"author":1,"featured_media":35017,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[399],"class_list":["post-200058","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized","tag-womens-health"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>This 12-minute TikTok-famous abs workout *actually* works ? here&#039;s how to try it for 2 weeks - TikTok News<\/title>\n<meta name=\"description\" content=\"This 12-minute TikTok-famous abs workout *actually* works ? here&#039;s how to try it for 2 weeks - TikTok News\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/tiktok.4800bps.com\/blog\/2025\/02\/11\/this-12-minute-tiktok-famous-abs-workout-actually-works-heres-how-to-try-it-for-2-weeks\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"This 12-minute TikTok-famous abs workout *actually* works ? 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